Category Archives: AP&P Fitness Walk

Join AP&P and Max Zechmann on a fun fitness walk everday for the next 3 weeks.

Day 7, played tennis with a Legend, and our walk in beautiful weather.

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Day 5, nice and easy

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4ter Tag leider ins wasser (ah Schnee gefallen) morgen gehts weiter

war aber trotzdem kein ruhetag da mich mein freund Albert auf die Salzburger Festung gezerrt hat, what a walk
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Day 3, its getting easier……..

Getting in shape, Starting with my Physio, one gotta know whats up with your body
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2nd day of Max’s fitness walk

2ter tag im fitness walk, und habe rausgefunden das der Wanderweg 5,3 km lang ist, und Ich habe 53:35min gebraucht. Die Puste ist ziemlich aus…. aber es fuehlt sich super an
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Impressions around the Gaisberg, Our first Day on a long and winding track around the mountain, it took us 55 min, which I am quit proud of, dont know yet how far we walked, but will find that out in due course, until tomorrow, Sionara friends
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Getting fit for the rest of the Season and join the AP&P walk with us

Oh well its gonna be a few weeks until we back in action, I must admit that my fitness is not there where its suppose to be. For that reason we will start an exercise program, starting tomorrow lunchtime, at 13:00 hours we will be walking around the Gaisberg, von Zistelalm – Salzburg. Its [...]
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